super learner so in english Super Learner be 21. It is one of the most important skills you need to be successful in the 21st century. Staying ahead in the age of technological change depends on your continuous improvement.
In a rapidly changing world, the ability to learn a new skill as fast as possible has become an increasingly imperative. The good news is that you don’t need to be gifted to get better at learning something new.
Charles Darwin Leonardo da Vinci
and Nobel laureate physicist Richard Feynman, many have claimed to have no extraordinary intelligence.
In short, we all have enough brainpower to master a new discipline. Using the right technique, almost anyone can learn anything. Better still, your learning process can become more enjoyable with these techniques. If you are aiming to learn a new skill to advance your career this year, these 6 habits will be beneficial for you.
1) Super learners read a lot
read us; It gives you the freedom to wander through history, to take a deeper look at ideas, concepts, emotions, and our knowledge base.
While reading a book, your brain grows, changes and acquires new connections depending on the type of material you are reading. When we look at people who are talented in learning, we see that they read a lot.
Elon Musk reads a book or two a day. Bill Gates
He reads 50 books a year. Mark Zuckerberg reads at least one book every two weeks. Warren Buffett spends five to six hours a day; He spends his time reading five newspapers and his 500-page corporate report.
2) Super learners view learning as a process
Learning is a journey, new knowledge, but not a destination. This enjoyable journey is a lifelong process. Understanding any topic, idea, or new mindset requires not just keen observation, but a constant sense of curiosity.
“A learning journey is a curated collection of formal and informal learning assets that can be used to gain skills for a particular role and/or technology area,” says Sonia Malik of IBM.
Learning is an investment that often pays off in increased earnings. In the changing business world; If you want to be indispensable and improve, learning will work more than ever.
Super learners value the process. They have no clear goals for learning and seek consistent improvement. (New principles, processes, worldviews, thinking models, etc.)
3) They adopt a growth mindset
If you’ve embraced the growth mindset, you’re on the right track. This thought, Dr. Developed by Carol Dweck; It is a learning theory that revolves around your belief that you can improve your intelligence, ability, and performance.
Author, futurist and businessman Alvin Toffler, known for his work discussing modern technologies, says: The illiterates of the 21st century will not be those who cannot read and write, but those who cannot learn”.
Taking this approach can help you focus more on the goals you most desire in life. It can make it easier for you to see opportunities to learn and develop your skills.
Having an open mind, gaining better knowledge and the ability to apply it when needed can dramatically improve your life and career.
4) Super learners teach others what they know.
According to research, learners retain about 90% of what they learn when explaining, teaching, or practicing the concept to someone else.
teaching others what you know; It is one of the most effective ways to learn and remember new information. Psychologists call this the “practice of recall.” It is one of the most reliable ways to create stronger memory traces.
Learn by teaching others a subject in simple terms so you can quickly identify gaps in your knowledge. This habit is a mental model produced by the famous physicist Richard Feynman.
It is also clearly laid out in James Gleick’s book “Genius: The Life and Science of Richard Feynman”. The ultimate test of your knowledge is your capacity to pass it on to someone else. The best way to learn, process, retain and remember information is to learn 50% and share 50%. If you want to try this technique; Instead of completing a book, try reading 50 percent and remembering, sharing, or writing down the key ideas you learned before continuing.
5) Effective learners take care of their brains
Everyone wants to lead an active life as long as possible. But the realization of this desire depends on strong brain health. Keeping your brain healthy will keep your mind sharp. What you do or don’t do for your brain can dramatically change the way you remember, process and retrieve information.
; means eating lots of foods associated with slowing cognitive decline. For example, get protein from blueberries, vegetables (greens like kale, spinach, broccoli), whole grains, fish and legumes, and eat healthy unsaturated fats.
Fruits and vegetables combat age-related oxidative stress, which causes wear and tear on brain cells. Our brains will naturally begin to decline if we do nothing to protect them. However, you can slow the regression process if you intervene early. Maintaining a healthy brain is much easier than trying to repair a damaged one.
6) They often take short breaks
Study time is crucial for the information you want to learn and permanently store in your brain. Last done According to the research
Taking frequent short breaks can help you learn information better and even increase your recall rate.
“Everyone thinks a ‘practice, practice, practice’ system is essential when learning something new,” said Leonardo G. Cohen, senior researcher at the National Institute of Neurological Disorders. Instead, we found that resting frequently to learn is perhaps just as critical as the system mentioned,” he says.
Quality and frequent breaks will help the brain digest information and make it permanent. Whatever you learn over time, it’s important to optimize your rest intervals for better results.
Experts at the Louisiana State University Center for Academic Achievement recommend 30-50-minute sessions to study. “Studying less than 30 minutes isn’t enough, but studying for more than 50 also puts too much information in your brain to load at once,” says Ellen Dunn, assistant graduate assistant.
Your brain’s neural networks need to process information, so spreading your learning over specific ranges will help you memorize new information more efficiently. Don’t forget to give your brain enough time to rest and recover as well as to learn.