Being a Super Learner is one of the most important skills you need to succeed in the 21st century. Staying ahead in the age of technological change depends on your continuous improvement.
In a rapidly changing world, the ability to learn a new skill as fast as possible has become increasingly imperative. The good news is that you don’t need to be gifted to get better at learning something new.
Many successful figures, including Charles Darwin, Leonardo da Vinci
, and the Nobel Prize-winning physicist Richard Feynman, have claimed to have no outstanding intelligence.
In short, we all have enough brainpower to master a new discipline. Using the right technique, almost anyone can learn anything. Better still, your learning process can become more enjoyable with these techniques. If you are aiming to learn a new skill to advance your career this year, these 6 habits will be beneficial for you.
1) Super learners read a lot
Reading gives us the freedom to wander through history, to look at ideas, concepts, feelings, and our knowledge from a deeper angle.
While reading a book, your brain grows, changes and acquires new connections depending on the type of material you are reading. When we look at talented people in learning, we see that they read a lot.
Elon Musk reads one or two books a day. Bill Gates
reads 50 books a year. Mark Zuckerberg reads at least one book every two weeks. Warren Buffett spends five to six hours a day; He spends his time reading five newspapers and his 500-page corporate report.
2) Super learners view learning as a process
Learning is a journey, new knowledge, but not a destination. This enjoyable journey is a lifelong process. Understanding any topic, idea, or new mindset requires not just a keen observation but a constant sense of curiosity.
“A learning journey is a compiled collection of formal and informal learning assets that can be used to acquire skills for a specific role and/or field of technology, ” says Sonia Malik of IBM.
Learning is an investment that often pays off in increased earnings. In a changing business world, learning will work more than ever if you want to be indispensable and develop.
Super learners value the process. They have no clear goals for learning and seek consistent improvement. (New principles, processes, worldviews, thinking models, etc.)
3) They adopt a growth mindset
You’re on the right track if you’ve embraced the growth mindset. This idea is a learning theory developed by Dr. Carol Dweck that revolves around your belief that you can improve your intelligence, ability, and performance.
Author, a futurist, and businessman Alvin Toffler, known for his work discussing modern technologies, says: The illiterates of the 21st century will not be those who cannot read and write, but those who cannot learn.
Taking this approach can help you focus more on the goals you most desire in life. It can make it easier for you to see opportunities to learn and develop your skills.
Having an open mind, gaining better knowledge, and the ability to apply it when needed can dramatically improve your life and career.
4) Super learners teach others what they know.
According to research, learners retain about 90% of what they learn when explaining, teaching, or practicing the concept to someone else.
Teaching others what you know is one of the most effective ways to learn and remember new information. Psychologists call this the “practice of recall.” It is one of the most reliable ways to create more substantial memory traces.
Learn by teaching others a subject in simple terms so you can quickly identify gaps in your knowledge. This habit is a mental model produced by the famous physicist Richard Feynman.
The Feynman Technique
was also clearly demonstrated in the book “Genius: The Life and Science of Richard Feynman” by James Gleick. The ultimate test of your knowledge is your capacity to pass it on to someone else. The best way to learn, process, retain and remember information is to learn 50% and share 50%. If you want to try this technique, instead of completing a book, try reading 50 percent and remembering, sharing, or writing down the basic ideas you learned before you continue.
5) Effective learners take care of their brains
Everyone wants to lead an active life as long as possible. But the realization of this desire depends on strong brain health. Keeping your brain healthy will keep your mind sharp. What you do or don’t do for your brain can dramatically change how you remember, process, and retrieve information.
means eating lots of foods that are associated with slowing cognitive decline. For example, get protein from blueberries, vegetables (greens like kale, spinach, broccoli), whole grains, fish, and legumes, and eat healthy unsaturated fats.
Fruits and vegetables combat age-related oxidative stress, which causes wear and tear on brain cells. Our brains will naturally begin to decline if we do nothing to protect them. However, you can slow the regression process if you intervene early. Maintaining a healthy brain is much easier than trying to repair a damaged one.
6) They often take short breaks
Study time is crucial for the information you want to learn and permanently store in your brain. According to recent research
, frequent short breaks can help you learn the information better and even increase your recall rate.
Senior Researcher at the National Institute of Neurological Disorders. “Everyone thinks that the ‘practice, practice, practice’ system is necessary when learning something new,” Leonardo G. Cohen said. Instead, we found that frequently resting to learn is perhaps as critical as the system mentioned,” he says.
Quality and frequent breaks will help the brain digest information and make it permanent. Whatever you learn over time, it’s crucial to optimize your rest intervals for better results.
Experts at the Louisiana State University Center for Academic Achievement recommend 30-50-minute sessions to study. “Studying less than 30 minutes isn’t enough, but studying for more than 50 also puts too much information in your brain to load at once,” says Ellen Dunn, assistant graduate assistant.
Your brain’s neural networks need to process information, so spreading your learning over specific ranges will help you memorize new information more efficiently. Don’t forget to give your brain enough time to rest and recover as well as to learn.