{"id":293507,"date":"2022-10-23T17:38:40","date_gmt":"2022-10-23T14:38:40","guid":{"rendered":"https:\/\/ceotudent.com\/can-you-drink-coffee-on-an-empty-stomach-is-it-harmful-to-drink-turkish-coffee-on-an-empty-stomach-in-the-morning"},"modified":"2022-10-30T02:35:51","modified_gmt":"2022-10-29T23:35:51","slug":"can-you-drink-coffee-on-an-empty-stomach-is-it-harmful-to-drink-turkish-coffee-on-an-empty-stomach-in-the-morning","status":"publish","type":"post","link":"https:\/\/ceotudent.com\/en\/can-you-drink-coffee-on-an-empty-stomach-is-it-harmful-to-drink-turkish-coffee-on-an-empty-stomach-in-the-morning","title":{"rendered":"Can You Drink Coffee On An Empty Stomach? Is It Harmful To Drink Turkish Coffee On An Empty Stomach In The Morning?"},"content":{"rendered":"
Drinking coffee on an empty stomach in the morning<\/strong> is a subject that carries question marks in many respects. An average of 2.5 billion cups of coffee are consumed per day in the world. So millions of people drink coffee every day. Some of us drink coffee to feel better in the morning, some to lose weight, and some to create small pleasure breaks during the day.<\/div>\n
Successful names also consume coffee frequently. Many say that drinking coffee is an indispensable part of their life: Do You Consume More Coffee Than Elon Musk, Howard Schultz, Zuckerberg?<\/div>\n
But what happens when we drink the coffee we love so much on an empty stomach? Does drinking coffee on an empty stomach make you lose weight? Is it harmful to drink coffee on an empty stomach in the morning? Is it harmful to drink Turkish coffee<\/a> on an empty stomach? Some say that unsweetened and black coffee in the morning is beneficial, while others think that it is harmful. Coffee lovers can often be stuck in these dilemmas. You will find answers to all these questions in this content.<\/div>\n
Warning<\/b> : The information contained herein is general information. Let’s underline that it is the healthiest method to consult your doctor about your coffee consumption.<\/div>\n
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Is drinking coffee harmful?<\/h2>\n
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Known as a powerful antioxidant, coffee is beneficial to our health<\/strong> at many points. For example, it provides a 30% increase in the blood flow rate in the capillaries, strengthens memory, accelerates calorie burning, reduces the rate of depression, prevents liver and heart diseases, reduces pain, and reduces the risk of type 2 diabetes. If you want to know more about this subject, you can take a look at our content titled ” 19 Health Benefits<\/a> of Coffee”.<\/div>\n
Scientists at the Harvard School of Public Health compiled results from 3 studies that examined 300,000 people of all genders and ages over 30 years. According to the results, they discovered that the risk of death was low in people who drank moderate amounts of coffee. In addition, the benefits of coffee are not directly biologically effective, but also psychologically<\/a> effective. It is said to be beneficial in every sense as long as you do not consume more than one cup a day.<\/div>\n
Consuming too much is, of course, harmful. Consuming caffeine in high doses can cause discomfort such as restlessness in sleep, insomnia and anxiety. Apart from these, it can also slow down the absorption of Calcium (Ca) and Iron (Fe).<\/div>\n
In short, it is entirely up to you not to feel the negative effects of coffee and to benefit from its positive effects!<\/div>\n
Doctor \u00d6z and his team say that we should not exceed 3 cups of coffee a day.<\/div>\n