{"id":174356,"date":"2022-01-23T00:00:00","date_gmt":"2022-01-23T00:00:00","guid":{"rendered":"https:\/\/ceotudent.com\/?p=174356"},"modified":"2022-02-01T00:09:01","modified_gmt":"2022-01-31T21:09:01","slug":"20-simple-tips-to-free-your-mind-from-monotony-and-strengthen-your-thinking-skills","status":"publish","type":"post","link":"https:\/\/ceotudent.com\/en\/20-simple-tips-to-free-your-mind-from-monotony-and-strengthen-your-thinking-skills","title":{"rendered":"20 Simple Tips to Free Your Mind from Monotony and Strengthen Your Thinking Skills"},"content":{"rendered":"<div class=\"line nText\">At certain times of the day, we feel that time has stopped for both our minds and our bodies. Or we think that we have an unproductive work after certain hours.<\/div>\n<div class=\"line nText\">It is normal for these to happen because our minds are tired. So, are there a few things we can do to improve our mental skills and keep it effective for a long time?<\/div>\n<div class=\"line nHR\">\n<hr>\n<\/div>\n<div class=\"line nText\">\n<h2>1) Try to Change Some Small Behaviors You Repeat Routinely<\/h2>\n<\/div>\n<div class=\"nImage\"><img decoding=\"async\" src=\"https:\/\/ceotudent.com\/wp-content\/images\/post\/user-5\/ny1tzb.jpg\"><\/div>\n<div class=\"line nText\">If you are right-handed, try handling your daily needs with your left hand. Or when you come home today, come the other way, not the way you always came. Try not to eat lunch at a restaurant you have never been to, rather than at a restaurant where you always eat.<\/div>\n<p><script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-1787826683754973\" data-ad-slot=\"6687820096\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<div class=\"line nHR\">\n<hr>\n<\/div>\n<div class=\"line nText\">\n<h2>2) Try to Look at Photos or Pictures That Make You Happy Every Day<\/h2>\n<\/div>\n<div class=\"nImage\"><img decoding=\"async\" src=\"https:\/\/ceotudent.com\/wp-content\/images\/post\/user-5\/gpdem4.jpg\"><\/div>\n<div class=\"line nText\">Everyone&#8217;s aesthetic perception is different. Feed on this difference, too. You can also look at a photo of a loved one or start the day with a landscape painting. It can even be effective to place them on one wall of your room.<\/div>\n<p><amp-ad width=\"100vw\" height=\"320\" type=\"adsense\" data-ad-client=\"ca-pub-1787826683754973\" data-ad-slot=\"5405056807\" data-auto-format=\"rspv\" data-full-width=\"\"><\/p>\n<div overflow=\"\"><\/div>\n<p><\/amp-ad><\/p>\n<div class=\"line nHR\">\n<hr>\n<\/div>\n<div class=\"line nText\">\n<h2>3) Try to listen to the music you love with your eyes closed for a while<\/h2>\n<\/div>\n<div class=\"nImage\"><img decoding=\"async\" src=\"https:\/\/ceotudent.com\/wp-content\/images\/post\/user-5\/zch039.jpg\"><\/div>\n<div class=\"line nText\">When your eyes are closed, the brain tries to focus on the rhythm. You will both change your focus and unwittingly activate several functions of your brain.<\/div>\n<p><script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-1787826683754973\" data-ad-slot=\"6687820096\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<div class=\"line nHR\">\n<hr>\n<\/div>\n<div class=\"line nText\">\n<h2>4) Spend Time Outdoors<\/h2>\n<\/div>\n<div class=\"nImage\"><img decoding=\"async\" src=\"https:\/\/ceotudent.com\/wp-content\/images\/post\/user-5\/mdin3a.jpg\"><\/div>\n<div class=\"line nText\">The brain works more openly with the oxygen we breathe when we are outdoors. Plus, when you leave the house or office and increase the range of vision of your eyes, the boundaries of your brain will expand. When you add walking to this, a perfect brain exercise emerges.<\/div>\n<p><amp-ad width=\"100vw\" height=\"320\" type=\"adsense\" data-ad-client=\"ca-pub-1787826683754973\" data-ad-slot=\"5405056807\" data-auto-format=\"rspv\" data-full-width=\"\"><\/p>\n<div overflow=\"\"><\/div>\n<p><\/amp-ad><\/p>\n<div class=\"line nHR\">\n<hr>\n<\/div>\n<div class=\"line nText\">\n<h2>5) Wave Your Arms While Walking<\/h2>\n<\/div>\n<div class=\"nImage\"><img decoding=\"async\" src=\"https:\/\/ceotudent.com\/wp-content\/images\/post\/user-5\/yyyzj0.jpg\"><\/div>\n<div class=\"line nText\">Even if it doesn&#8217;t take the place of sports, at least such small movements are effective for your mind.<\/div>\n<p><script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-1787826683754973\" data-ad-slot=\"6687820096\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<div class=\"line nHR\">\n<hr>\n<\/div>\n<div class=\"line nText\">\n<h2>6) Always Try Learning a Foreign Language<\/h2>\n<\/div>\n<div class=\"nImage\"><img decoding=\"async\" src=\"https:\/\/ceotudent.com\/wp-content\/images\/post\/user-5\/tdhc54.jpg\"><\/div>\n<div class=\"line nText\">You can choose which language it is, and you can repeat a few words you have learned in a day. We use numbers everywhere in our daily life. Try to use the numbers in the foreign language you have learned, put them in sentences.<\/div>\n<div class=\"line nText\">You can play such games to improve your Turkish vocabulary. You can try to make sentences with the new Turkish words you have learned.<\/div>\n<p><amp-ad width=\"100vw\" height=\"320\" type=\"adsense\" data-ad-client=\"ca-pub-1787826683754973\" data-ad-slot=\"5405056807\" data-auto-format=\"rspv\" data-full-width=\"\"><\/p>\n<div overflow=\"\"><\/div>\n<p><\/amp-ad><\/p>\n<div class=\"line nHR\">\n<hr>\n<\/div>\n<div class=\"line nText\">\n<h2>7) Mental Gymnastics<\/h2>\n<\/div>\n<div class=\"nImage\"><img decoding=\"async\" src=\"https:\/\/ceotudent.com\/wp-content\/images\/post\/user-5\/u0gboa.jpg\"><\/div>\n<div class=\"line nText\">Our brain muscles also get stronger as they work. For this, you can solve puzzles and play word games.<\/div>\n<p><script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-1787826683754973\" data-ad-slot=\"6687820096\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<div class=\"line nHR\">\n<hr>\n<\/div>\n<div class=\"line nText\">\n<h2>8) Read Every Day<\/h2>\n<\/div>\n<div class=\"nImage\"><img decoding=\"async\" src=\"https:\/\/ceotudent.com\/wp-content\/images\/post\/user-5\/vorr71.jpg\"><\/div>\n<div class=\"line nText\">Try to read something every day. A journal, book, academic article, or content that interests you. Save or write down the words and sentences you like where you read them.<\/div>\n<div class=\"line nHR\">\n<hr>\n<\/div>\n<div class=\"line nText\">\n<h2>9) Observe How You Handle a Topic<\/h2>\n<\/div>\n<div class=\"nImage coverImage\"><img decoding=\"async\" src=\"https:\/\/ceotudent.com\/wp-content\/images\/post\/user-5\/yfjmck.jpg\"><\/div>\n<div class=\"line nText\">This can also be called thinking about thoughts. Feed on complexity.<\/div>\n<p><amp-ad width=\"100vw\" height=\"320\" type=\"adsense\" data-ad-client=\"ca-pub-1787826683754973\" data-ad-slot=\"5405056807\" data-auto-format=\"rspv\" data-full-width=\"\"><\/p>\n<div overflow=\"\"><\/div>\n<p><\/amp-ad><\/p>\n<div class=\"line nHR\">\n<hr>\n<\/div>\n<div class=\"line nText\">\n<h2>10) Try to Sleep Regularly<\/h2>\n<\/div>\n<div class=\"nImage\"><img decoding=\"async\" src=\"https:\/\/ceotudent.com\/wp-content\/images\/post\/user-5\/d6zuj8.jpg\"><\/div>\n<div class=\"line nText\">Sleeping too little or too much has its pros and cons. However, the benefits of regular sleep for a healthy body and brain are indisputable.<\/div>\n<p><script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-1787826683754973\" data-ad-slot=\"6687820096\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<div class=\"line nHR\">\n<hr>\n<\/div>\n<div class=\"line nText\">\n<h2>11) May the Fresh Air Be With You<\/h2>\n<\/div>\n<div class=\"nImage\"><img decoding=\"async\" src=\"https:\/\/ceotudent.com\/wp-content\/images\/post\/user-5\/r1pud9.jpg\"><\/div>\n<div class=\"line nText\">Our brain makes up 2% of our body and consumes 25% of the oxygen coming into the body. When there is no oxygen, the first and most heavily affected organ is the brain. Try not to be in stuffy environments, let fresh air enter your place frequently.<\/div>\n<div class=\"line nHR\">\n<hr>\n<\/div>\n<div class=\"line nText\">\n<h2>12) Coexist with Different Thinking Brains<\/h2>\n<\/div>\n<div class=\"nImage\"><img decoding=\"async\" src=\"https:\/\/ceotudent.com\/wp-content\/images\/post\/user-5\/b33mdi.jpg\"><\/div>\n<div class=\"line nText\">Try to listen to people who have different opinions on a subject that you have no opinion on. You can meet people who can be a source of inspiration.<\/div>\n<div class=\"line nHR\">\n<hr>\n<\/div>\n<div class=\"line nText\">\n<h2>13) Don&#8217;t Be A Social Media Addict<\/h2>\n<\/div>\n<div class=\"nImage\"><img decoding=\"async\" src=\"https:\/\/ceotudent.com\/wp-content\/images\/post\/user-5\/6dpmcb.jpg\"><\/div>\n<div class=\"line nText\">We walk a very thin line that we are not aware of when using social media. Staying fixed in a constant medium and living among unseen faces will dull our thoughts.<\/div>\n<p><script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-1787826683754973\" data-ad-slot=\"6687820096\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<div class=\"line nHR\">\n<hr>\n<\/div>\n<div class=\"line nText\">\n<h2>14) Don&#8217;t Focus on Unwanted Things<\/h2>\n<\/div>\n<div class=\"nImage\"><img decoding=\"async\" src=\"https:\/\/ceotudent.com\/wp-content\/images\/post\/user-5\/3yn7j2.jpg\"><\/div>\n<div class=\"line nText\">They say what you fear will happen to you. That&#8217;s how the brain works too. If you focus on something negative, the option that will do the negative will be closest to you, no matter how many options cross your mind. Don&#8217;t condition yourself.<\/div>\n<p><amp-ad width=\"100vw\" height=\"320\" type=\"adsense\" data-ad-client=\"ca-pub-1787826683754973\" data-ad-slot=\"5405056807\" data-auto-format=\"rspv\" data-full-width=\"\"><\/p>\n<div overflow=\"\"><\/div>\n<p><\/amp-ad><\/p>\n<div class=\"line nHR\">\n<hr>\n<\/div>\n<div class=\"line nText\">\n<h2>15) Try to Follow Up on Unusual Topics<\/h2>\n<\/div>\n<div class=\"nImage\"><img decoding=\"async\" src=\"https:\/\/ceotudent.com\/wp-content\/images\/post\/user-5\/bgmoi2.jpg\"><\/div>\n<div class=\"line nText\">Try to get rid of the &#8220;monotonicity is regularity&#8221; point of view. You may have a regular system, but do not ignore the topics that will add color to you.<\/div>\n<div class=\"line nHR\">\n<hr>\n<\/div>\n<div class=\"line nText\">\n<h2>16) Try Not to Store Too Much Information in a Short Time<\/h2>\n<\/div>\n<div class=\"nImage\"><img decoding=\"async\" src=\"https:\/\/ceotudent.com\/wp-content\/images\/post\/user-5\/lb09gv.jpg\"><\/div>\n<div class=\"line nText\">The brain can process 5 to 7 pieces of information in a short time. When extra information comes in, it throws it out. This is called the &#8216;magic number rule&#8217;. So for any extra information, our brain will be disabled in a short time.<\/div>\n<p><script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-1787826683754973\" data-ad-slot=\"6687820096\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<div class=\"line nHR\">\n<hr>\n<\/div>\n<div class=\"line nText\">\n<h2>17) Make Sure You Consume Adequate Levels of Water<\/h2>\n<\/div>\n<div class=\"nImage\"><img decoding=\"async\" src=\"https:\/\/ceotudent.com\/wp-content\/images\/post\/user-5\/m4ba0p.jpg\"><\/div>\n<div class=\"line nText\">Drink water not only when you are thirsty, but also when you want to feel energetic. Water is a key that is necessary for the functioning of every organ in the body. Make sure you have the key.<\/div>\n<p><amp-ad width=\"100vw\" height=\"320\" type=\"adsense\" data-ad-client=\"ca-pub-1787826683754973\" data-ad-slot=\"5405056807\" data-auto-format=\"rspv\" data-full-width=\"\"><\/p>\n<div overflow=\"\"><\/div>\n<p><\/amp-ad><\/p>\n<div class=\"line nHR\">\n<hr>\n<\/div>\n<div class=\"line nText\">\n<h2>18) Repeat Information Frequently<\/h2>\n<\/div>\n<div class=\"nImage\"><img decoding=\"async\" src=\"https:\/\/ceotudent.com\/wp-content\/images\/post\/user-5\/r4upzk.jpg\"><\/div>\n<div class=\"line nText\">It has been observed that students who do daily repetition are more successful and maintain their success throughout their education life. Repeat often while studying or after learning new information.<\/div>\n<div class=\"line nHR\">\n<hr>\n<\/div>\n<div class=\"line nText\">\n<h2>19) Dress Differently<\/h2>\n<\/div>\n<div class=\"nImage\"><img decoding=\"async\" src=\"https:\/\/ceotudent.com\/wp-content\/images\/post\/user-5\/k270zp.jpg\"><\/div>\n<div class=\"line nText\">There will be colors you prefer or models that no one can dress you. Go beyond your limits and try to wear something different. This visual will trigger your brain and make the walls in your mind break down.<\/div>\n<p><script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-1787826683754973\" data-ad-slot=\"6687820096\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<div class=\"line nHR\">\n<hr>\n<\/div>\n<div class=\"line nText\">\n<h2>20) Set New Goals for Every New Beginning<\/h2>\n<\/div>\n<div class=\"nImage\"><img decoding=\"async\" src=\"https:\/\/ceotudent.com\/wp-content\/images\/post\/user-5\/b8ouvp.jpg\"><\/div>\n<div class=\"line nText\">You can start a diet every Monday to get in shape, and promise yourself to increase your work performance at the beginning of each month compared to the other month. Don&#8217;t let your promises go to the air, let them go to your brain. Try to keep your thoughts under mental guard so that your mind will remind you of your goal and not deviate from your path every time you try to give up.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>At certain times of the day, we feel that time has stopped for both our minds and our bodies. Or we think that we have an unproductive work after certain hours. It is normal for these to happen because our minds are tired. So, are there a few things we can do to improve our&#8230;<\/p>\n","protected":false},"author":5603,"featured_media":134603,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17209],"tags":[20993,21029,20989,21011,21024,21052,21001,21015,21027,21055,21008,20999],"class_list":["post-174356","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-improvement","tag-ada-en","tag-basari-en","tag-dil-en","tag-egitim-en","tag-icat-en","tag-medya-en","tag-not-en","tag-oyun-en","tag-saglik-en","tag-sosyal-medya-en","tag-sozler-en","tag-verim-en"],"_links":{"self":[{"href":"https:\/\/ceotudent.com\/en\/wp-json\/wp\/v2\/posts\/174356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ceotudent.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ceotudent.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ceotudent.com\/en\/wp-json\/wp\/v2\/users\/5603"}],"replies":[{"embeddable":true,"href":"https:\/\/ceotudent.com\/en\/wp-json\/wp\/v2\/comments?post=174356"}],"version-history":[{"count":0,"href":"https:\/\/ceotudent.com\/en\/wp-json\/wp\/v2\/posts\/174356\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ceotudent.com\/en\/wp-json\/wp\/v2\/media\/134603"}],"wp:attachment":[{"href":"https:\/\/ceotudent.com\/en\/wp-json\/wp\/v2\/media?parent=174356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ceotudent.com\/en\/wp-json\/wp\/v2\/categories?post=174356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ceotudent.com\/en\/wp-json\/wp\/v2\/tags?post=174356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}