{"id":174262,"date":"2022-01-28T00:00:00","date_gmt":"2022-01-28T00:00:00","guid":{"rendered":"https:\/\/ceotudent.com\/?p=174262"},"modified":"2022-02-01T00:22:21","modified_gmt":"2022-01-31T21:22:21","slug":"you-can-regulate-your-energy-level-with-this-5-minute-finger-exercise","status":"publish","type":"post","link":"https:\/\/ceotudent.com\/en\/you-can-regulate-your-energy-level-with-this-5-minute-finger-exercise","title":{"rendered":"You Can Regulate Your Energy Level With This 5-Minute Finger Exercise"},"content":{"rendered":"<div class=\"nImage coverImage\"><img decoding=\"async\" src=\"https:\/\/ceotudent.com\/wp-content\/images\/post\/user-5\/vvs238.jpg\"><\/div>\n<div class=\"line nText\">Jin Shin Jyutsu, the art of getting rid of regional tensions in our body, has been known as a healing practice since ancient times. Japanese healer and philosopher Master Jiro Murai used this method in the 20th century. rediscovered at the beginning of the century. The person practicing Jin Shin Jyutsu uses both hands and these hands are called the connecting cord. A simple exercise that requires very little effort for its practitioner.<\/div>\n<div class=\"line nText\">Our bodies contain many energy pathways that circulate in our cells. When these energy pathways are blocked, discomfort and pain can occur in our body. These blockages not only affect the area where they are effective, but also upset all other energy pathways.<\/div>\n<div class=\"line nText\">There are many energy pathways that run through our fingers as well. Thanks to Jin Shin Jyutsu, we can bring a new harmony of energy flow from our fingers to our body.<\/div>\n<p><script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-1787826683754973\" data-ad-slot=\"6687820096\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<div class=\"line nHR\">\n<hr>\n<\/div>\n<div class=\"line nText\">\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ceotudent.com\/en\/you-can-regulate-your-energy-level-with-this-5-minute-finger-exercise\/#Hold-your-thumb-for-a-few-minutes-to-relieve-anxiety-and-depression\" >Hold your thumb for a few minutes to relieve anxiety and depression.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ceotudent.com\/en\/you-can-regulate-your-energy-level-with-this-5-minute-finger-exercise\/#Hold-your-index-finger-to-banish-fear-and-self-criticism-Doing-so-will-also-be-good-for-your-jaw-teeth-gums-and-backaches\" >Hold your index finger to banish fear and self-criticism. Doing so will also be good for your jaw, teeth, gums, and backaches.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ceotudent.com\/en\/you-can-regulate-your-energy-level-with-this-5-minute-finger-exercise\/#Hold-your-middle-finger-to-quell-anger-and-irritability\" >Hold your middle finger to quell anger and irritability.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ceotudent.com\/en\/you-can-regulate-your-energy-level-with-this-5-minute-finger-exercise\/#Hold-your-ring-finger-to-banish-unhappiness-and-grief-Holding-the-middle-finger-will-also-be-good-for-ringing-in-the-ears-skin-problems-and-negative-attitudes\" >Hold your ring finger to banish unhappiness and grief. Holding the middle finger will also be good for ringing in the ears, skin problems and negative attitudes.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ceotudent.com\/en\/you-can-regulate-your-energy-level-with-this-5-minute-finger-exercise\/#Hold-your-pinky-finger-to-eliminate-worry\" >Hold your pinky finger to eliminate worry.<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ceotudent.com\/en\/you-can-regulate-your-energy-level-with-this-5-minute-finger-exercise\/#Some-of-the-general-benefits-of-doing-Jin-Shin-Jyutsu-are\" >Some of the general benefits of doing Jin Shin Jyutsu are:<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Hold-your-thumb-for-a-few-minutes-to-relieve-anxiety-and-depression\"><\/span>Hold your thumb for a few minutes to relieve anxiety and depression.<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<div class=\"nImage\" style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/ceotudent.com\/wp-content\/images\/post\/user-5\/90olrd.jpg\"><\/div>\n<div class=\"line nText\">Doing so is also good for digestion and stress.<\/div>\n<p><script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-1787826683754973\" data-ad-slot=\"6687820096\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<div class=\"line nHR\">\n<hr>\n<\/div>\n<div class=\"line nText\">\n<h2><span class=\"ez-toc-section\" id=\"Hold-your-index-finger-to-banish-fear-and-self-criticism-Doing-so-will-also-be-good-for-your-jaw-teeth-gums-and-backaches\"><\/span>Hold your index finger to banish fear and self-criticism. Doing so will also be good for your jaw, teeth, gums, and backaches.<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<div class=\"nImage\" style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/ceotudent.com\/wp-content\/images\/post\/user-5\/hke088.jpg\"><\/div>\n<p><amp-ad width=\"100vw\" height=\"320\" type=\"adsense\" data-ad-client=\"ca-pub-1787826683754973\" data-ad-slot=\"2172480693\" data-auto-format=\"rspv\" data-full-width=\"\"><\/p>\n<div overflow=\"\"><\/div>\n<p><\/amp-ad><\/p>\n<div class=\"line nHR\">\n<hr>\n<\/div>\n<div class=\"line nText\">\n<h2><span class=\"ez-toc-section\" id=\"Hold-your-middle-finger-to-quell-anger-and-irritability\"><\/span>Hold your middle finger to quell anger and irritability.<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<div class=\"nImage\" style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/ceotudent.com\/wp-content\/images\/post\/user-5\/uh3brb.jpg\"><\/div>\n<div class=\"line nText\">It will also relieve fatigue, eyesight, headaches and indecision.<\/div>\n<p><script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-1787826683754973\" data-ad-slot=\"6687820096\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<div class=\"line nHR\">\n<hr>\n<\/div>\n<div class=\"line nText\">\n<h2><span class=\"ez-toc-section\" id=\"Hold-your-ring-finger-to-banish-unhappiness-and-grief-Holding-the-middle-finger-will-also-be-good-for-ringing-in-the-ears-skin-problems-and-negative-attitudes\"><\/span>Hold your ring finger to banish unhappiness and grief. Holding the middle finger will also be good for ringing in the ears, skin problems and negative attitudes.<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<div class=\"nImage\" style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/ceotudent.com\/wp-content\/images\/post\/user-5\/8u443p.jpg\"><\/div>\n<p><amp-ad width=\"100vw\" height=\"320\" type=\"adsense\" data-ad-client=\"ca-pub-1787826683754973\" data-ad-slot=\"2172480693\" data-auto-format=\"rspv\" data-full-width=\"\"><\/p>\n<div overflow=\"\"><\/div>\n<p><\/amp-ad><\/p>\n<div class=\"line nHR\">\n<hr>\n<\/div>\n<div class=\"line nText\">\n<h2><span class=\"ez-toc-section\" id=\"Hold-your-pinky-finger-to-eliminate-worry\"><\/span>Hold your pinky finger to eliminate worry.<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<div class=\"nImage\" style=\"text-align: center;\"><img decoding=\"async\" src=\"https:\/\/ceotudent.com\/wp-content\/images\/post\/user-5\/nf82fs.jpg\"><\/div>\n<div class=\"line nText\">Holding the pinky is good for bloating and the heart too.<\/div>\n<p><script async=\"\" src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<ins class=\"adsbygoogle\" style=\"display:block; text-align:center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-1787826683754973\" data-ad-slot=\"6687820096\"><\/ins><br \/>\n<script>\n     (adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<div class=\"line nHR\">\n<hr>\n<\/div>\n<div class=\"line nText\">\n<h2><span class=\"ez-toc-section\" id=\"Some-of-the-general-benefits-of-doing-Jin-Shin-Jyutsu-are\"><\/span>Some of the general benefits of doing Jin Shin Jyutsu are:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<div id=\"empty-line\" class=\"nText \">\n\u2013 Relieves pain.<br \/>\n\u2013 It relaxes.<br \/>\n\u2013 It regulates your sleep.<br \/>\n\u2013 It reduces anxiety.<br \/>\n&#8211; It reduces stress.<br \/>\n&#8211; Accelerates blood circulation.<br \/>\n\u2013 Increases concentration.<br \/>\n\u2013 Strengthens the immune system.<br \/>\n&#8211; Increases the body&#8217;s regeneration task.<br \/>\n&#8211; It creates a detox effect.\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jin Shin Jyutsu, the art of getting rid of regional tensions in our body, has been known as a healing practice since ancient times. Japanese healer and philosopher Master Jiro Murai used this method in the 20th century. rediscovered at the beginning of the century. The person practicing Jin Shin Jyutsu uses both hands and&#8230;<\/p>\n","protected":false},"author":4655,"featured_media":137028,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17634,17211],"tags":[],"class_list":["post-174262","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-life"],"_links":{"self":[{"href":"https:\/\/ceotudent.com\/en\/wp-json\/wp\/v2\/posts\/174262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ceotudent.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ceotudent.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ceotudent.com\/en\/wp-json\/wp\/v2\/users\/4655"}],"replies":[{"embeddable":true,"href":"https:\/\/ceotudent.com\/en\/wp-json\/wp\/v2\/comments?post=174262"}],"version-history":[{"count":0,"href":"https:\/\/ceotudent.com\/en\/wp-json\/wp\/v2\/posts\/174262\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ceotudent.com\/en\/wp-json\/wp\/v2\/media\/137028"}],"wp:attachment":[{"href":"https:\/\/ceotudent.com\/en\/wp-json\/wp\/v2\/media?parent=174262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ceotudent.com\/en\/wp-json\/wp\/v2\/categories?post=174262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ceotudent.com\/en\/wp-json\/wp\/v2\/tags?post=174262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}