{"id":156709,"date":"2021-12-28T00:35:38","date_gmt":"2021-12-27T21:35:38","guid":{"rendered":"https:\/\/ceotudent.com\/how-to-change-your-life-in-5-seconds"},"modified":"2021-12-28T00:39:06","modified_gmt":"2021-12-27T21:39:06","slug":"how-to-change-your-life-in-5-seconds","status":"publish","type":"post","link":"https:\/\/ceotudent.com\/en\/how-to-change-your-life-in-5-seconds","title":{"rendered":"How to Change Your Life in 5 Seconds"},"content":{"rendered":"
A super simple strategy that will help you beat procrastination, end your bad habits and improve your performance, and it’s only for 5 seconds!<\/div>\n
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In 2008, author, entrepreneur, and award-winning television commentator Mel Robbins was jobless, penniless, and out of options.<\/div>\n
Mel’s husband Chris had made a wrong investment and the family went bankrupt. Then Mel turned over a new leaf in her own life. Simple, everyday decisions, such as getting out of bed in the morning, suddenly turned into a real effort.<\/div>\n
She describes those difficult times as follows:<\/div>\n
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\u201cI just didn’t have the motivation to play those cards that life gave me and that I put on over time.\u201d<\/p>\n<\/blockquote>\n<\/div>\n

Mel Robbins realized that she needed more than motivation to get herself out of this depressive psychology. Just as Harvard professor Gerald Zaltman discovered, she needed a strategy<\/strong> because 95 percent of her decisions were not based on logic or rational thinking. Because these decisions were based on emotions.<\/ins><\/div>\n
Mel Robbins continues:<\/div>\n
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“Most of the time there will be things you have to do and you won’t feel like you can do it. It’s a big mistake in moments like these to sit back and think that you only have to stay motivated!”<\/p>\n<\/blockquote>\n<\/div>\n

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